WORK HARD- REST, WORK HARD- REST!!! The TABATA (High Intensity Interval Training) Instant Activity is a FUN and ACTIVE fitness collection of workout visuals (with corresponding incentive tickets) that can easily be utilized by a physical education or classroom teacher to provide students with a quality, fitness-based, high intensity workout that they will absolutely LOVE! This set was inspired by a “cutting edge” Atlanta-based PE teacher, Justin Cahill @justybubPE who writes a top-notch blog located at: https://t.co/lLsyhfwxjl This valuable resource is made up of 12 distinct color-coded TABATA (High Intensity Interval Training) workout visuals that provide an energetic, timed movement experience for the students to participate in. The TABATA visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the TABATA workout visuals as a Brain Boosting activity during those critical times of the day! Each TABATA visual comes with 6 different fitness-based exercise/movements that students will perform for a set amount of time. They work best as an Instant Activity as students enter a playing area. Students first read the screen, signs or posters; then follow the directions and move!!! WHAT’S INSIDE: TABATA Visuals: 12 distinct color-coded workout visuals (6 “actions ”per workout) that can be used on a projected screen, as posters on the wall or signs at a station area. Incentive Tickets: 12 matching sheets of tickets that students collect as they successfully perform each round Activity Plan: A comprehensive activity plan that includes standards, detailed instructions and modifications.

IT'S TIME TO GO GREEN!!! The St. Patrick’s Day PE Stations are 20 fun filled, “LUCK OF THE IRISH” cards that you can use in your school gymnasium or can be modified and performed in a smaller space such as a classroom or empty cafeteria. Each movement card provides a locomotor or manipulative-skill activity which includes a brief instructional direction and a St. Patty’s Day graphic that depicts the activity. Full directions for implementing the activities are also included. Look for leprechauns, shamrocks and Irishmen moving and playing in all kinds of fun ways. The activities are NASPE standards-based and there are plenty of activities for you to choose from which allows the students to take part in the stations during multiple class periods (during St. Patty’s Week) if necessary. Each movement card provides a Irish-based activity that can be performed with typical PE equipment. These St. Patrick’s Day Stations are ideal for a physical education or classroom teacher to use in the weeks leading up to St. Patrick's Day as a “Brain Break” or to reinforce movement concepts, manipulative skills, cooperation and physical fitness. These stations were created to be “FUN” and your students will ask you to bring them out during the St. Patrick’s Day season, year after year. The St. Patrick's Day PE Stations were designed for Kindergarten through 6th grade students.

PUMP UP THE VOLUME!!! The following fitness activity, What’s on Your Plate- Valentine’s Day Fitness Edition is a “high energy, fun and organized” PE Valentine-themed activity that can easily be used as a warm up, cool down, or extended as a “stand alone” activity during fitness instruction. Thirty, circular signs with corresponding fitness movements were created to help develop your students' personal fitness during those challenging weeks in the dead of the Winter. Your students will love the movement exercises and the Valentine-related graphics. They will want to repeat the activity many times during the weeks leading up to Valentine's Day. This fitness activity can be used in a gym setting, in a classroom or anywhere that you have some space to have kids perform some stationary exercises and movement skills in small groups. The “What’s on Your Plate- Valentine's Day Fitness Edition” is very easy to set up and can last anywhere from 10 to 20 minutes, depending upon the duration you use per rotational movement set. After printing and laminating the circular exercise and movement “plates”, spread them out on the floor around your room or gym, use UPBEAT music for start and stop cues; then let the students let loose and “move it, move it”!!! It is as simple as that. Don’t forget to demonstrate each movement or better yet, have selected students demonstrate the movements first before you begin the process. NOTE: Some of the graphics and Valentine's Day sayings on the exercise plates are similar to the graphics and sayings in my PE Valentine Exercise Cards and 4 Valentine's Day Activities, however the size of the circular plates are much larger than the exercise cards and both product activities are quite different. The PE Valentine Exercise Cards and Valentine’s Day Activities were designed for Kindergarten through 5th grade students.

The 7 Habits in PE printable display signs used for this product were created by Cap’n Pete adapting Steven R Covey’s habits and principles from his book entitled “The 7 Habits of Highly Effective People”. It was first published in 1989, as a business and self-help book and has sold more than 25 million copies in 38 languages worldwide, and the audio version has sold 1.5 million copies, and remains one of the best-selling nonfiction business books. As a 7 Habits school (Leader in Me), we strive to apply the principles and concepts of the 7 habits in all areas of the school including physical education. We use these printable display signs at our front door bulletin board and/or in our gym hallway to showcase some of the ideals we expect our students to achieve in physical education class.

This item is a multi-color Health lesson plan template that includes a number of text boxes with headings and subheadings that correspond to Health planning and structural procedures. The plan incorporates a wide variety of critical lesson plan components which includes the following: * Lesson/Unit Title * Grade level(s) * Unit Focus * Overview and purpose * Standards addressed * Learning Outcomes * Modification/Differentiation * Materials/Resources * Enrichment/Extensions * Essential questions * Instructional Focus * Assessment Check off's It is a Microsoft Word document that is completely editable for your personal use. There is a basic diagram included on a second page to pencil in a classroom set up if you are doing centers or have a unique set up for this particular lesson.

YOU MAKE MY HEART BOUNCE!!! The Valentine’s Day PE Stations are 15 fun filled, HEART POWER cards that you can use in your school gymnasium or can be modified and performed in a smaller space such as a classroom or empty cafeteria. Each movement card provides a manipulative-skill activity which includes a brief instructional direction and a HEART graphic that depicts the activity. Each activity card also includes a cute Valentines Day saying that coincides with the movement being performed. The activities are NASPE standards-based and there are plenty of activities for you to choose from or for the students to take part in during multiple class periods (during Valentine’s Week) if necessary. Each movement card provides a Valentine Heart activity that can be performed with typical PE equipment. These Valentines Day Stations are ideal for a physical education or classroom teacher to use in the weeks leading up to Valentine’s Day as a “Brain Break” or to reinforce movement concepts, manipulative skills, cooperation and physical fitness. These stations were created to be “FUN” and your students will ask you to bring them out during Valentines Day season, year after year. The Valentine’s Day PE Stations were designed for Kindergarten through 5th grade students.

YOU MAKE MY HEART BOUNCE!!! The Valentine’s Day PE Stations are 15 fun filled, HEART POWER cards that you can use in your school gymnasium or can be modified and performed in a smaller space such as a classroom or empty cafeteria. Each movement card provides a manipulative-skill activity which includes a brief instructional direction and a HEART graphic that depicts the activity. Each activity card also includes a cute Valentines Day saying that coincides with the movement being performed. The activities are NASPE standards-based and there are plenty of activities for you to choose from or for the students to take part in during multiple class periods (during Valentine’s Week) if necessary. Each movement card provides a Valentine Heart activity that can be performed with typical PE equipment. These Valentines Day Stations are ideal for a physical education or classroom teacher to use in the weeks leading up to Valentine’s Day as a “Brain Break” or to reinforce movement concepts, manipulative skills, cooperation and physical fitness. These stations were created to be “FUN” and your students will ask you to bring them out during Valentines Day season, year after year. The Valentine’s Day PE Stations were designed for Kindergarten through 6th grade students.

WHAT IS PHYSICAL LITERACY? PHYSICAL LITERACY can be defined as is the ability to move your body confidently during physical activity, make healthy lifestyle choices and perform a variety of skills at school, home and in the community. The basic foundation of physical literacy suggests that just as learning the alphabet is essential for learning to read, the development of essential movement and sport skills is fundamental for performance in physical activities/games/dance and a catalyst for an active lifestyle at school, at home and in the community . The displayed WHAT IS PHYSICAL LITERACY poster provides a “student friendly” definition of Physical Literacy and highlights 5 core defining components. The defining components are easy to understand and help provide a framework for comprehending physical literacy’s holistic concept. The graphics in the poster are “kid friendly” and help to draw your students’ eyes to the information presented. This colorful Physical Literacy PE poster serves as a modern visual displaying the process from the Physical Literacy concept in a kid friendly, easy to comprehend printable. The posters come in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily PE lessons. This Physical Education Poster is designed for all PE age groups

WHERE CAN I EXHIBIT PHYSICAL LITERACY? PHYSICAL LITERACY can be defined as is the ability to move your body confidently during physical activity, make healthy lifestyle choices and perform a variety of skills at school, home and in the community. The basic foundation of physical literacy suggests that just as learning the alphabet is essential for learning to read, the development of essential movement and sport skills is fundamental for performance in physical activities/games/dance and a catalyst for an active lifestyle at school, at home and in the community . Physically literate individuals are able to demonstrate their movement vocabulary in a number of diverse environments. The displayed “Movement Environments for Physical Literacy” poster provides a “student friendly” depiction of the 4 main environments that students would likely be physically active in at school, home or in their community. The graphics in the poster are “kid friendly” and help to draw your students’ eyes to the information presented. This colorful Physical Literacy PE poster serves as a modern visual displaying the process from the Physical Literacy concept in a kid friendly, easy to comprehend printable. The posters come in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily PE lessons. This Physical Education Poster is designed for all PE age groups

WHAT ARE THE BENEFITS OF PHYSICAL LITERACY? PHYSICAL LITERACY can be defined as is the ability to move your body confidently during physical activity, make healthy lifestyle choices and perform a variety of skills at school, home and in the community. The basic foundation of physical literacy suggests that just as learning the alphabet is essential for learning to read, the development of essential movement and sport skills is fundamental for performance in physical activities/games/dance and a catalyst for an active lifestyle at school, at home and in the community . The displayed BENEFITS OF PHYSICAL LITERACY poster provides an accurate illustration of the 7 KEY BENEFITS OF BECOMING PHYSICALLY LITERATE with statements and “student friendly” graphics. The stated benefits help to solidify the important outcomes of striving to become physically literate for life. The information is easy to understand and it helps validate the positive effects that result from living a physically literate lifestyle. This colorful Physical Literacy PE poster serves as a modern visual displaying the process from the Physical Literacy concept in a kid friendly, easy to comprehend printable. The posters come in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily PE lessons. This Physical Education Poster is designed for all PE age groups

WHAT ARE THE FUNDAMENTAL MOVEMENT SKILLS FOR PHYSICAL LITERACY? PHYSICAL LITERACY can be defined as is the ability to move your body confidently during physical activity, make healthy lifestyle choices and perform a variety of skills at school, home and in the community. The basic foundation of physical literacy suggests that just as learning the alphabet is essential for learning to read, the development of essential movement and sport skills is fundamental for performance in physical activities/games/dance and a catalyst for an active lifestyle at school, at home and in the community . The displayed FUNDAMENTAL MOVEMENT SKILLS FOR PHYSICAL LITERACY poster provides a “student friendly” illustration of the 13 essential skills for becoming a physically literate individual. These skills establish the foundation for participation in many sports and physical activity throughout a lifetime. The movement skills represented are familiar to students and the graphics are “kid friendly” to help to draw your students’ eyes to the information being presented. This colorful Physical Literacy PE poster serves as a modern visual displaying the skills necessary for Physical Literacy in a kid friendly, easy to comprehend printable. The posters come in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily PE lessons. This Physical Education Poster is designed for all PE age groups

HOW DOES LANGUAGE ARTS (ELA) LITERACY AND PHYSICAL LITERACY COMPARE? PHYSICAL LITERACY can be defined as is the ability to move your body confidently during physical activity, make healthy lifestyle choices and perform a variety of skills at school, home and in the community. The basic foundation of physical literacy suggests that just as learning the alphabet is essential for learning to read, the development of essential movement and sport skills is fundamental for performance in physical activities/games/dance and a catalyst for an active lifestyle at school, at home and in the community . The displayed LANGUAGE ARTS LITERACY/PHYSICAL LITERACY ANALOGY poster provides a “student friendly illustration of how traditional (ELA) literacy learned in the classroom compares with physical literacy learned during physical education class. Both forms of literacy; Language Arts and Physical begin with a basic foundation that develops through exposure to and the development of skills that mature and transfer to more difficult situations that promotes confidence and success through life. This colorful Physical Literacy PE poster serves as a modern visual displaying the skills necessary for Physical Literacy in a kid friendly, easy to comprehend printable. The posters come in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach daily classes. This Physical Education Poster is designed for all PE age groups

SAVE 25% WHEN PURCHASING THIS BUNDLE PHYSICAL LITERACY can be defined as is the ability to move your body confidently during physical activity, make healthy lifestyle choices and perform a variety of skills at school, home and in the community. The basic foundation of physical literacy suggests that just as learning the alphabet is essential for learning to read, the development of essential movement and sport skills is fundamental for performance in physical activities/games/dance and a catalyst for an active lifestyle at school, at home and in the community. This Physical Literacy Poster Bundle includes 6 different posters that incorporate the concept of Physical Literacy for teaching physical education. The posters include 1. What is Physical Literacy, 2. Benefits of Physical Literacy, 3. Movement Environments, 4. Fundamental Movement Skills for Physical Literacy, 5. Language Arts Literacy/Physical Literacy Analogy and 6. Physically Literate Students...Aligned to the SHAPE STANDARDS Each Physical Literacy poster includes easy to comprehend, “kid friendly” pertinent information related to Physical Literacy and include “action-based” movement images that will help your students easily relate. Each poster package also includes 4 or 5 different header/footer colors to “brighten up” and match your school gym. The posters are in separate files, located in a Zip folder with 2 file formats per skill- PDF and JPEG The graphics are originally set for 8 ½ by 11 sheets but are “high quality” and can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place them inside your gym or playing area for your students to see and for you to reference while you teach your physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from 2nd through 12th Grade

TIME FOR A FUN AND SPOOKY BREAK!!! The following “Halloween Brain Breaks for the Classroom” are ” are 20 easy and quick movements that students can perform when they need to move their bodies so that they can quickly “refocus” on their classroom work. Several Halloween friends are depicted on the signs performing cool movements that students can perform directly at their desks (or within your classroom) with little to no equipment or items whatsoever. Each “break” sign has a Halloween border, icon and a movement break message. These Halloween Activities are ideal as ”quick energizers” during those difficult weeks and days leading up to Halloween! The product has 2 files; one with "full page" Halloween breaks (8 1/2 by 11) and the other has "two to a page" Halloween breaks to help conserve paper and ink and for those that like smaller cards in which to work with.

I AM THANKFUL FOR THIS BREAK!!! The following “Thanksgiving Brain Breaks for the Classroom” are 20 easy and quick movements that students can perform when they need to move their bodies so that they can quickly “refocus” on their classroom work. Several Thanksgiving friends are depicted on the signs performing cool movements that students can perform directly at their desks (or within your classroom) with no equipment or items whatsoever….just their bodies. Each “break” sign has a Thanksgiving border, icon and a movement break message. These Thanksgiving Activities are ideal as ”quick energizers” during those difficult weeks and days leading up to Thanksgiving Break! The product has 2 files; one with "full page" Thanksgiving breaks (8 1/2 by 11) and the other has "two to a page" Thanksgiving breaks to help conserve paper and ink and for those that like smaller cards in which to work with.

REINDEER REALLY ROCK!!! The following “Reindeer Breaks” are 20 easy and quick movements that students can perform in the classroom, when they need to move their bodies to quickly “refocus” on their classroom work. Santa and each of his reindeer have 2 movements/exercises that your students can perform directly at their desks (or within your classroom) with no equipment whatsoever….just their bodies. Each “break” sign has a reindeer image, reindeer signature and a movement break message. These breaks are ideal as ”quick energizers” during those challenging weeks leading up to the Winter Holidays! The Reindeer Breaks for the Classroom were designed for Kindergarten through 5th grade students. The product has 2 files; one with "full page" reindeer breaks (8 1/2 by 11) and the other has "two to a page" reindeer breaks to help conserve paper and ink and for those that like smaller cards in which to work with.

Are you looking for a way to completely engage your students in a fun-filled and creative DANCE activity? The Beat Sheets- 8 Rhythm and Dance Sheet package provides you with a fun and organized, movement-based rhythm and dance activity that you students will love and ask for time and time again. The Beat Sheets package includes 8 progressive lesson experiences that utilize 8 “leveled” beat sheets which can be used in a PE Dance unit, as a fitness warm up or as an energizer in the classroom! This product is an original creation by Dave Senecal-:PE Palooza In an effort to enhance this valuable product and give it some exposure, Cap’n Pete’ PE has collaborated with Dave to implement several graphical and structural design enhancements to the overall product. Students use the beat sheets to clap, stomp, jump, snap, scuff and slap as they read the sheets like a dance recipe. While using the sheets, students progress from working in partners, to working in small groups to dancing in large groups in a “Battle Royale”. The culminating event happens when the students have learned the beat sheets and are ready to dance using the sheets to music. PE teachers can use Beat Sheet package as a standalone lesson activity in a Dance unit. Classroom teachers can use the Beat Sheets as a brain break, classroom energizer, recess activity or reward event. The Beat Sheets Activity packet was designed for all ages but is best suited for students from Kindergarten through 8th Grade

I CAN DO IT, I CAN DO IT!!! The AMRAP (As Many Rounds as Possible) Instant Activity is a FUN and ACTIVE fitness collection of workout visuals (with corresponding incentive tickets) that can easily be utilized by a physical education or classroom teacher to provide students with a quality, fitness-based, high intensity workout that they will absolutely LOVE! This set was inspired by a “cutting edge” Atlanta-based PE teacher, Justin Cahill @justybubPE who authors a top-notch blog located at: https://t.co/lLsyhfwxjl This valuable resource is made up of 12 distinct color-coded AMRAP (As Many Rounds as Possible) workout visuals that provide an energetic, looping movement experience for the students to participate in. The AMRAP visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the AMRAP workout visuals as a Brain Boosting activity during those critical times of the day! Each AMRAP visual comes with 6 different fitness-based exercise/movements that students will perform for a set amount of time. They work best as an Instant Activity as students enter a playing area. Students first read the screen, signs or posters; then follow the directions and move!!! WHAT’S INSIDE: AMRAP VISUALS: 12 distinct color-coded workout visuals (6 “actions ”per workout) that can be used on a projected screen, as posters on the wall or signs at a station area. INCENTIVE TICKETS: 12 matching sheets of tickets that students collect as they successfully perform each round ACTIVITY PLAN: A comprehensive activity plan that includes standards, detailed instructions and modifications.

HOW DOES TRADITIONAL PE TEACHING AND TGfU DIFFER? Teaching Games for Understanding (TGfU; Bunker and Thorpe) was developed in 1982 as an alternative to the traditional “skills-based” physical education teaching model. The basic foundation of the TGfU concept states that if physical education teachers can improve their students understanding of game play, their skill performance will improve greatly. Some research has suggested that students who are taught using the TGfU model, develop a more holistic appreciation for games and are more intrinsically motivated in activities that involve decision making and tactics. This colorful PE Poster examines 6 different teaching episodes from both the Traditional Physical Education Teaching and for Teaching Games for Understanding Model. Sharp text and graphics combine to make the poster exciting , “kid-friendly” and relevant! The posters come in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily PE lessons. This Physical Education Poster is designed for all PE age groups

WHAT ARE SOME TACTICS, SKILLS AND STRATEGIES FOR TGfU INVASION GAMES? Teaching Games for Understanding (TGfU; Bunker and Thorpe) was developed in 1982 as an alternative to the traditional “skills-based” physical education teaching model. The basic foundation of the TGfU concept states that if physical education teachers can improve their students understanding of game play, their skill performance will improve greatly. Some research has suggested that students who are taught using the TGfU model, develop a more holistic appreciation for games and are more intrinsically motivated in activities that involve decision making and tactics. TGfU games are categorized tactically into four group- 1. Target, 2. Net & Wall, 3. Striking & Fielding and 4. Invasion games; which are based on how the games are played. This PE poster, highlights INVASION GAMES and displays some tactics, skills and strategies related to the category. Invasion Games are team games where players attempt to invade opponents’ territory, trying to score points, while at the same time, defending their own territory attempting to stop their opponents from scoring. This colorful TGfU “Invasion Games” PE poster serves as a modern visual displaying these 4 TGfU game categories in a kid friendly, easy to comprehend printable. The posters come in a Zip folder with 2 Formats- PDF and JPEG (originally set for 8 ½ by 11 sheets) but they can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place it inside your gym or playing area for your students to see and for you to reference while you teach your daily PE lessons. This Physical Education Poster is designed for all PE age groups